Source de vitamines et d'antioxydants et facile à prendre
AMALAKI boisson ASHWAGANDHA favorise la régénération, la relaxation naturelle et le rajeunissement du corps. Il contribue à un état de santé mentale harmonieux. Sa teneur en vitamine C renforce l'activité du système immunitaire et contribue au bien-être de l'organisme.
CHYAWANPRASH Forme la substance ojas subtile et active ainsi le système immunitaire. Sa riche composition renforce la vitalité générale de l'organisme, a un effet antioxydant sur le rajeunissement des tissus corporels et contribue à la relaxation mentale.
AMALAKI fruit citronnelle contribue au fonctionnement optimal du système digestif. La teneur en vitamine C renforce l'immunité, contribue à la revitalisation du système nerveux et aide à protéger les cellules du stress oxydatif.
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Le soin porté à la régénération et au rajeunissement du corps pour atteindre la longévité et une vie heureuse est l'un des principaux axes de la médecine ayurvédique, en plus des diagnostics traditionnels, des traitements naturels et de la prévention des maladies. Selon les anciens textes ayurvédiques, une boisson préparée à partir de poudre d'amalaki finement moulue et de racine de ginseng indien ou d'ashwagandha apporte au corps la"santé divine" ( littéralement dans le texte). Pour en savoir plus sur le Rasayana - thérapie ayurvédique de rajeunissement.
Preparation
Boisson ayurvédique : mélanger 1 cuillère à café (environ 2 g) de plantes finement moulues dans 250 ml d'eau tiède, ajouter du miel selon le goût et quelques gouttes de citron.
Élixir ayurvédique : prendre 1 cuillère à café seule ou avec une tasse de lait ou d'eau tiède. Pour une boisson délicieuse, mélanger 1 cuillère à café dans 250 ml de lait ou d'eau tiède.
Dosage recommandé
Dosage recommandé de la boisson : 2 à 3 tasses par jour
Dosage recommandé de l'élixir : 1 cuillère à café (environ 5 g) 2 à 3 fois par jour
Dosage recommandé de fruits : 10 morceaux par jour
Préparation
Les préparations ayurvédiques (élixir et boisson) peuvent être prises ensemble le matin à jeun, au cours de la journée 1 heure avant les repas et le soir avant le coucher. Amalaki peut être pris à tout moment de la journée. Pour plus d'informations pratiques sur la prise des préparations ayurvédiques, veuillez vous référer à la FAQ.
Ingredients
Amalaki boisson Ashwagandha : 1 pc, Ayurvedic nutritional elixir Chyawanprash : 1 pc, Amalaki fruit lemon grass : 1 pc
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